MASTERING THE CIRCLE TWIRL

Mastering the Circle Twirl

Landing the perfect circle twirl can seem difficult, but with dedicated practice and these tips, you'll be spinning in no time. First, guarantee your footing is secure. Develop a strong starting point to avoid slipping your balance circle movement during the twirl. Next, focus on keeping your core engaged and your arms extended symmetrically. This

read more

Comprehending Sensory Processing Disorder in Children

Sensory processing disorder often affect a child's method of children process sensory information. This disorder means that a child might encounter challenges with everyday sensations, such as touch, sound, sight, smell, and taste{. For example, a child with sensory processing disorder could find loud noises overwhelming, or certain surfaces can fe

read more

Cultivating Kindness: A Guide to Self-Compassion

Embracing nurturing yourself is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would someone we care about deeply/a loved one. Start by acknowledging your strengthsPractice mindfulness by being present in the momentChallenge negative self-talk by re

read more

Ghanaian Girl Power: WAFU B U15s Conquer the Field!

The Mighty Elephants of Ghana have once again proven their dominance on the pitch, claiming victory in the recent WAFU B Under-15 tournament. By means of a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana pulling ahead in a thrilling di

read more